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How to boost mental health in elders Being physically active Exercise promotes all kinds of changes in the brain, including neural growth, reduced inflammation, and new activity patterns that promote
Midlife Health Challenges Faced By Women Tendinitis Although tendinitis can be caused by a sudden injury, the condition is much more likely to stem from the repetition of a particular
Detecting Arthritis At An Early Stage About 1 in 5 adults have some form of arthritis. It can happen to anyone, but it becomes more common as you age. 9